Tips and tricks to get over that heartbreak highlighted below in no particular order:
1. Bear it in mind that whatever must have caused the heartbreak doesn't matter. What's done is done and cannot be taken back, so stop thinking over where and what you did wrong, or how you were insufficient, or how much you tried to please and yet failed. All these type of thoughts won't let you move on, it won't help crying over spilt milk either.
2. Try not to think about it. The first week hurt more. Time heals everything.
3. Keep yourself busy. Even when there is nothing doing, find something to do, do not get bored!!! Don't let your mind wander. Do some extra curricular activities eg movies, music (well...not really advisable) so you won't end up hearing too much RnB n Soul music that will depress you further eg Adele, lol. Kidding
4. Cut off all communications with the person and avoid thinking about them. Delete whatever needs deleting and do not stalk them, whether on or off social media.
5. You can mourn the first day!!! Cry it out, let it out!! Feel the pain but be fully aware that you are not allowed to shed a tear after then so cry yourself an ocean infact!!
6. Do not resolve to eating and breakup snacks so you won't fatten yourself unnecessarily. Depression often causes obesity and you won't want to give the person the pleasure of letting them see how wrecked you are.
7. Spend more time with friends,go out more!!! Have moderate fun and relax. Try not to be alone all the time.
8. Look extra sexy, glam up, don't look like the world problem is on your shoulder and have the mindset that you are not doing it to have them back but for yourself and well... make them regret losing you too.
9. Try not to care about whatever they are doing. Who they are hooking up with? When? Where? Remember in as much as we have emotions, we are still the one in control of our thoughts and mind.
10. Never allow emotions overrule your sense of judgement. Don't have any casual flings with them again, don't say "I will just go over and get the rest of my stuff" when you know he /she has your mum button and all they have to do is touch or even just look at you.
11. Take a vacation, travel if possible.
12. Meet new people but remember, get over the ex first before considering a re-bound so you don't complicate things for yourself any further.
13. Don't be in a hurry to start a new relationship, enjoy your singleness and be content in your own company first.
14. Do nothing to spite your ex. Remember hatred is a feeling, love is a feeling. Indifference is the word baby!!! When you feel indifferent, nothing they do will move you. You just simply don't care.
15. Let people wonder your new source of confidence, never let anything bring you down. and above all, if you are really done with the ex, never allow them back into your life. Most times, they would come when they see the good changes, the confidence, charisma and beauty. Let them nowhere near all that.
You have galaxies in your head baby,do not let anyone tell you that you cannot shine. Have fun and cheer up! B
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